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Wednesday, May 07, 2008

Sick!!!
physically & mentality tired...
sprained ankle):

i'm already not feeling well a few days before training...
no voice,flu & headache...
Fad is not feeling well too):
tot we rest well enough
so then we both still went for our training...

But nv knowing Ytd training was "BEST men" physical!!!
had 5 x 100 burst,5 x 200 burst & oso 2 x 400 ran...
then balls passes ,weight thingy...and all those diff type of physical exercise(like sit up , push up etc...)
Fad Rock training was bad too...
so she is not goner join anymore...she joining dance with freddy...hohoho...cool...hahas...

Swimming for TML...oh No!!!my whole body is aching like shit men...
some more tml still having training...argh...my hand are weak so balls passes not tat strong,
so i must train hard hard for it...
Bye bye signing off-8:15pm,7/5/08...

not enough slp,not enough chocolate,not enough e ***...

crash crash crash...lol
ihaventhmuchtosay...



YYY ::相爱到最后 我们变成朋友.
sHe lived wiTh hOpe wHen yOu PROMISE
4:36 AM